with Mark Stephens
The Breath: Five-Day Immersion
We’re delighted to announce that in October this year we will welcome internationally acclaimed yoga teacher, educator, and author Mark Stephens for a five-day intensive at Yagoy in the practice and science of conscious breathing.
Through lectures, discussions, movement practices, meditation, and dedicated pranayama sessions, Mark will guide participants into a deeper understanding of both the mechanics and the mysteries of breathing, while cultivating practical skills that can enrich personal practice and teaching.