Welcome to our immersive 50-hour Yin Yoga Teacher Training, where we delve deep into the intricate workings of the human body through an exploration of anatomy. From establishing a foundational understanding to progressing into Functional Anatomy, this course is designed to empower you.
Embracing the essence of Yin yoga, we prioritize the way it feels over its external appearance. We refer to it as a ‘feeling practice’ because sensation and awareness take precedence.
Throughout this journey, you’ll unravel the uniqueness of each individual’s body, recognizing that tailored adjustments are pivotal in discovering their perfect pose. Our approach draws from the acclaimed Paul Grilley method, a system that dissects yoga poses into segments and muscles, enabling you to adapt poses for yourself and your students across various yoga styles and movement practices.
Bernie Clark’s words echo our philosophy: “We don’t use the body to get into the pose, we use the pose to get into the body.” This underlines our emphasis on understanding the body’s intricate web—fascia. Exploring this sensory giant, which envelops and permeates muscles, bones, and tissues, you’ll discover its impact not just externally but profoundly within.
Beyond the physical postures, we’ll introduce you to the profound realm of Chinese Medicine Philosophy and its meridian system. Understanding the interconnection of meridians with emotions and organs, you’ll gain insights into balancing emotions and thoughts by targeting these energetic pathways.
Our training blends scientific knowledge with spiritual exploration. We believe that these facets complement each other, guiding both you and your future students on an inward journey toward self-discovery and equilibrium.
Join us to explore the science, spirituality, and artistry of Yin yoga—the perfect blend for a holistic teaching experience.